ARE YOU OF LEGAL
DRINKING AGE?

I’m age 21 years old &
above and non-Muslim

YES, I AM
NO, I AM NOT

heineken
Join #Heineken00DryMarch

After indulging over the festive season, it’s time to strike some balance.

Putting your drinks on hold has never been easier with Heineken® 0.0,
because going dry does not mean free-of-fun this March!

Claim your FREE Dry March Pack to kick start a guilt-free March!

Now you can.


CLAIM IT NOW

#Heineken00DryMarch

31DAYS CALENDAR

Participate in guilt-free activities and get Free Heineken® 0.0

Week 1

Week 1

Mon

Monday

01

MARCH

Swap Monday blues with
Heineken® blue.

Snap a picture of your blue work from home outfit to redeem a 0.0.

Week 1

Tue

Tuesday

02

MARCH

Pair your healthy lunch with a 0.0. Now you can.

Be it a salad, sandwich or shredded chicken

Week 1

Wed

Wednesday

03

MARCH

Yoga and beer?
Now you can

Show us your yoga poses.

Week 1

Thu

Thursday

04

MARCH

Spin and beer?
Now you can.

Show us 10 bicycle crunches.

Week 1

Fri

Friday

05

MARCH

Presentation and beer?
Now you can.

Show us your meeting calendar.

Week 1

Sat

Saturday

06

MARCH

Grocery list
with 0.0?

Show us your grocery list

Week 2

Week 2

Monday

08

MARCH

Post Workout & 0.0? Now you can.

Is it a smoothie? Or is it 0.0?
Share with us.

Week 2

Tuesday

09

MARCH

N0.0n =
0.0 o’clock

12pm is a 0.0 time!
Show us your clock.

Week 2

Wednesday

10

MARCH

Heavy lifting, low calories
- Weight training with 0.0.

20 bicep curls with your
1L bottle of water.

Week 2

Thursday

11

MARCH

Squats now. Beer later.
Now you can.

Show us 20 squats.

Week 2

Friday

12

MARCH

Chair exercises with beer?
Now you can.

Get up and squat 5 times.

Week 2

Sunday

14

MARCH

Dress for success
with 0.0

Show us your work from
home outfit.

Week 3

Week 3

Monday

15

MARCH

Bread Monday with beer?
Now you can.

What does your sandwich
look like today?

Week 3

Tuesday

16

MARCH

Planks are more fun with
beer? Now you can.

Plank for a min

Week 3

Wednesday

17

MARCH

Crunches and beer?
Now you can.

If we can do 10, you can do 30.

Week 3

Thursday

18

MARCH

31-day low calories
meal plan with 0.0.

Show us your meal plan for the month.

Week 3

Friday

19

MARCH

Skip rope,
not beer.

Show us some fancy footwork

Week 3

Sunday

21

MARCH

Meatless Sunday with beer?
Now you can.

Eat a meat-free dish.

Week 4

Week 4

Monday

22

MARCH

Your break
deserves a 0.0!

Show us your To-Do list
with a 0.0 breaks.

Week 4

Tuesday

23

MARCH

Healthy Snacking and beer?
Now you can.

Show us the healthiest
snack in your house.

Week 4

Wednesday

24

MARCH

Pushups and beer?
Now you can.

20 pushes non-stop.

Week 4

Thursday

25

MARCH

Fresh thursday with beer?
Now you can.

Show us your freshly made meals.

Week 4

Friday

26

MARCH

Work and Beer?
Now you can.

Show us your quirky email sign offs for the weekend.

Week 4

Sunday

28

MARCH

Touch your toes,
then your beer.

Impress us by flexing your flex.

Week 5

Week 5

Monday

29

MARCH

Swap Monday blues with Heineken® blue.

Snap a picture of your blue work from home outfit to redeem a 0.0.

Week 5

Tuesday

30

MARCH

Presentation and beer? Now you can.

Show us your meeting calendar.

Week 5

Wednesday

31

MARCH

Lunges and beer?
Now you can.

Give us your best 20 lunges.

3 Steps to get
FREE Heineken® 0.0

01

JOIN any activity on the Dry March calendar

02

SHARE on Instagram story or post with #Heineken00DryMarch and @HeinekenMY

03

GET a 4-can pack of Heineken® 0.0 delivered to your doorstep!

Buy 2x4-can pack
OR 24-can pack of
Heineken® 0.0
for free delivery.

BUY NOW

Terms and conditions apply.

Get Heineken® 0.0
nearest to you.

FIND 0.0

Join the Dry March
trend with friends!

See how people put their drinks on hold,
but not the fun.